I did so well the first semester of school with my food choices and intake. I actually lost about 5 pounds and then break came and went and I gained everything back plus an extra 5 or so. {Yay.} My weight is not the point of this post, but it sort of applies.
I have found that the best way for me to continue to stay awake and pay attention is to snack. I snack in class, I snack at lunch, I snack pretty much 24/7. I’m sure you are sitting there thinking, “Well there’s your problem, Clark”, but hear me out. My snacks are not pop-tarts, candy, or chips. It’s mostly fruit and veggies {honest, engine}. And this brings me to the point I was intending to make. There are lots of snack options in the world and honestly, I don’t care if you prefer eating straight sugar cubes. However, I have compiled a guideline for appropriate snack options for in-class munching. They are as follows:
- Nothing with a super strong smell
{Cracking open a pouch of tuna or a hard boiled egg will get you some seriously nasty looks because NO ONE wants to smell that.}
- Nothing with obnoxiously loud wrappers
{We are all trying to concentrate and hearing you putter with your snack wrapper wins you no friends.}
- Nothing that requires disgusting mouth noises
{Mouth noises are the bane of my existence, but sitting in class crunching on a bag of chips just might send anyone straight into a blind rage. Don’t even get me started on bananas.}
Healthy options are fantastic and there are great fruits and veggies that follow these guidelines:
- blueberries
- strawberries
- grapes
- melon (this is borderline)
- apple slices
- mixed nuts (I LOVE chocolate dusted almonds)
- snap peas
- cheese slices
- KIND fruit bars/bites (these are my favorite)
- dried fruit (check for added sugar or make your own, you know, with all that free time)
There are other really delicious options {pretty much any and all candy, specifically sour fruity candy and chocolate}, but the added sugar is something that I am personally trying to avoid {unsuccessfully most days} and we have already discussed my issues with the big G {gluten}.
So there you have it. I haven’t posted much by way of dinner ideas as of late because we are basically surviving off of frozen pizza and sandwiches. Although, I did make dinner two nights in a row this week. {That’s right. I’m momming HARD up in here.}
What are your favorite snack options? Or do you have better ideas about how to stay alert in 8-hour classes?